Today I was going to do so good... boy was I wrong! What is with me? Seems like I've fallen off the wagon just as I got on. Hmmm... weigh in is tomorrow so, since this week was very bad I guess I'm starting tomorrow with a clean slate. All my Weight Watchers points will be reset and I can begin all over. My birthday is April 5th and I'm hoping to lose at least 10 lbs by then. I know I can do it!
So, to get back on this wagon I'm going to drink all my water. That's 10 cups. I'm going to do at least 20 minutes of some type of cardio. If I'm not sore from my RA I will try my treadmill. I love walking! Oh and I just remembered I bought some WATP dvd's! Those are pretty fun. I will also only eat my daily points... no dipping into my weekly ones. I know I can do all that... sounds easy eh? We shall see.
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Hang in there Jennifer, you'll get it. It takes time to get into the groove of things, at least it did for me.
ReplyDeleteMy wife has lost 98 pounds on WW. It works.
Remember, you always just one meal away from being back on plan.